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Can I Recover Deleted Facebook Posts?

In the realm of social media, millions of Facebook users are present. If you are also an active Facebook user, you might share hundreds of posts in texts, videos, and photos in your profile. It might be possible that you accidentally delete posts. If it happens to you and you want to recover deleted Facebook posts, Stay here with us.

Can You Recover or Restore Deleted Facebook Posts?

Recovering or restoring deleted Facebook posts is not a challenging task. You can do it in just a few steps. But the point is that you can only recover your deleted posts, including pictures, texts, and videos, before 30 days. Once 30 days have passed, you will permanently lose your posts. So, follow the steps below and recover your deleted Facebook posts.

How To Recover Deleted Facebook Posts?

Every Facebook user who removes their posts accidentally, wishes to recover them. Here, we provide different methods that assist you in recovering your deleted Facebook posts.

Method 1: Download Your Information

Facebook keeps track of all your media posts and keeps them in archives. If you delete your posts and want to recover them, you can easily get them from archives. Follow the below steps:

  • Log in to your Facebook account on your device.
  • Go to the settings and click on the hamburger option, signed with three lines.
  • Then, navigate to the setting and click “Download a Copy.” It is at the bottom of the window.
  • After that, Facebook will display a dedicated page with instructions about access to the archive.
  • After connecting to the internet, restore the archive file by clicking the Download icon.
  • Then, open the file and save it in a safe location. 
  • Finally, check the restored data and confirm that your posts have recovered.

Method 2: 4DDiG Data Recovery

Everyone likes to post photos, videos, and texts from different sources on Facebook. But if your posts are wiped from the window, you can use the 4DDiG Windows data recovery method to recover your posts. It is a user-friendly and safe program that allows you to retrieve your data or posts from various devices, including mobile phones or PCs.

Also Read: Explore the old Instagram Bios

  • Install Facebook and launch it on your device.
  • Then select the local disk where you delete your data.
  • Click on the “start” option to begin. You can also select the target file available in the window’s upper-right corner.
  • Recover data by using 4DDiG software that examines the selected drive all around.
  • Then, it is an option for you to pause or stop the search at any time.
  • After searching and confirming the target file preview and recovering them to a secure location.
  • Get your deleted Facebook posts and enjoy.

Method 3: Check the Emails

Recovering deleted Facebook posts depends on your Facebook email notification. Follow the below simple steps to recover deleted posts through email notification settings.

  • Go to the setting.
  • In the settings section, open the email inbox or garbage bin.
  • Then, search for “Facebook” in your email app. It reveals your deleted posts that you want to recover.
  • After selecting the data, restore it on your device.
  • Check your saved files for confirmation.

Method 4: Ask Help

If your Facebook posts are deleted, and you want to retrieve them, but all the methods fail to recover them, Then you have to access the help feature. Those tagged in deleted Facebook postings may still have a copy of the content. It’s worth contacting them to see if they have a stored version in their email or other external sites. You can recover the posts you thought were lost by doing so. Others may have saved the content, allowing you to recover precious memories or information.

How do you permanently recover Facebook deleted posts?

When a Facebook post has been deleted for over 30 days, it is permanently deleted. The recovery of permanently deleted Facebook posts may be a challenging task. You can recover them by following a few methods:

  • The first step is to make an account recovery request to Facebook.
  • Another method is using Facebook support to recover permanently deleted posts.
  • Ultimately, you explore an alternative option that allows you to recover deleted posts.
  • Also Read: Can I see my Instagram watch history?

After recovering and deleting data, you must check your saved files to confirm the restoring data.

Can Facebook users see deleted files on Facebook?

Users cannot see the deleted posts of files on Facebook, but you can get them back. It is important to realize that Facebook does not delete Facebook posts permanently, whether these posts are still for 30 days. Within 30 days, you can recover them on your device. After this limited time, you cannot restore data from the site.


Deleting Facebook posts permanently can be painful for users, especially if they don’t want to delete them. After deleting files permanently, everyone wants to recover them. It might be challenging, but we explore ways to recover deleted posts within a few seconds. Recover them and enjoy your pictures, texts, and videos.


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